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Sauna session: Árdna ambient presenterer Also There Are Spoons (at 5PM and 6.30PM)


This Sunday we invite you to an ambient concert with Also There Are Spoons from 5-5.30pm and 6.30-7pm. Come along and enjoy this calm and cosy Sunday in the sauna!

Also There Are Spoons is music written by Håvard N. Funderud. The music is based on The Spoon Class Theory, and is based on musical conditions that developes slowly. This Sunday the band consists of Håvard N. Funderud (guitar), Ben Rodney (trumpet and electronics), Karl Erik Horndalsveen (bass) and Ingvald André Vassbø (drums).

Welcome to Sauna Session in our largest sauna, Árdna. The bathing ritual has been an important part of the Nordic way of life for a long time. Our sauna has a pleasant temperature of 60°C. We'll also open Skroget, with a temperature of 70-80°C, if you need a harder steam. Outside, you can enjoy a 7000 litre aquavit barrel that is converted to a sauna of 80-90°C and two cold baths as well as a shower. Wardrobes are right outside Árdna.

Sauna Session often includes a performance by authors, poets, musicians, DJs, slam poets, performance artists or sound works. Check out our program on for more info.

Bring your own towel or rent one in the bar for 50,-. You can also buy a padlock for 50,- if you don’t bring your own. Bathing suits are required in the sauna and we recommend you bring your own flip-flops since the floor can be hot. Please note that you're not allowed to bring your own alcohol. We have a fully licensed bar. Guests under 18 years are not allowed in the sauna in Árdna during the 6-9pm session.

SALT Art - Music is located across the water from the Opera.

Adults: 195kr/3hr
SALT sauna members: 100kr/3hr
Students: 150kr/3hr

The pre-sale will stop at 3pm on the day of the sauna session, but tickets can be bought in the reception area if the session isn't fully booked. The last chance to enter the sauna sessions is 45min before each session ends.

Any extra activites during sauna sessions, like DJs, concerts, performances etc., is an addition to the sauna experience, not an event in itself. When you're booking a ticket for any sauna session, you're buying entrance to the sauna. In the case of a cancellation or last minute changes you will not be entitled to a refund.

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Earlier Event: November 17
SALT Christmas market
Later Event: November 19
Quiz i Langhuset