SAUNAS

Right by the fjord, in the heart of Oslo, SALT is located with our three different saunas. No matter if you’re looking for a good sweat with the gang or want to kickstart your weekend dancing together with a bunch of strangers in their bathing suits, we’ve got what you need. Árdna, the Naustet sauna and the barrel saunas will suit everyone, either you’re a beginner that prefers 60-70°C or an experienced sauna enthusiast testing your limits in up to 100°C or more. Check out our different sauna concepts below to see what fits you, your friends or your group best. 

 

SAUNA SESSION IN ÁRDNA

FRIDAY: 3PM-9PM SATURDAY - SUNDAY: 12PM-9PM   Every Friday-Sunday you can book a 3 hour sauna session in our biggest sauna, Árdna, with a capacity of 80 people in the amfi. It’s one of the worlds biggest saunas and holds a temperature of 60-80°C, a perfect location for a nice and slow cook overlooking the city of Oslo. Friday and Saturday we dance and party with DJs, concerts, performances and more, while Sunday is the day for total relaxation and finding your inner peace. With a ticket to sauna session you can also use our barrel sauna, as well as the cold water tubs.  Check our  calendar  or  Facebook page  for the full program.  Prices for sauna session: Regular tickets: 195nok Members: 100nok Students: 150nok (bring valid student ID) 50% off for children from 7-14 years, free entry for children under 7 years.  Groups over 10 people must send an inquiry to  info(at)salted.no !   Book your tickets below or take the chance on drop-in (no entrance guaranteed, but we have a waiting list).   The last chance to enter the sauna sessions is 45min before each session ends. Each three hour session starts at 12pm, 3pm and 6pm.  Any extra activites during sauna sessions, like DJs, concerts, performances etc., is an addition to the sauna experience, not an event in itself. When you're booking a ticket for  any  sauna session, you're buying entrance to the sauna. In the case of a cancellation or last minute changes you will not be entitled to a refund.

FRIDAY: 3PM-9PM
SATURDAY - SUNDAY: 12PM-9PM

Every Friday-Sunday you can book a 3 hour sauna session in our biggest sauna, Árdna, with a capacity of 80 people in the amfi. It’s one of the worlds biggest saunas and holds a temperature of 60-80°C, a perfect location for a nice and slow cook overlooking the city of Oslo. Friday and Saturday we dance and party with DJs, concerts, performances and more, while Sunday is the day for total relaxation and finding your inner peace. With a ticket to sauna session you can also use our barrel sauna, as well as the cold water tubs.

Check our calendar or Facebook page for the full program.

Prices for sauna session:
Regular tickets: 195nok
Members: 100nok
Students: 150nok (bring valid student ID)
50% off for children from 7-14 years, free entry for children under 7 years.
Groups over 10 people must send an inquiry to info(at)salted.no!

Book your tickets below or take the chance on drop-in (no entrance guaranteed, but we have a waiting list).

The last chance to enter the sauna sessions is 45min before each session ends. Each three hour session starts at 12pm, 3pm and 6pm.

Any extra activites during sauna sessions, like DJs, concerts, performances etc., is an addition to the sauna experience, not an event in itself. When you're booking a ticket for any sauna session, you're buying entrance to the sauna. In the case of a cancellation or last minute changes you will not be entitled to a refund.

MORNING BATH & SAUNA

SATURDAY - SUNDAY: 9AM - 12PM    Every Saturday and Sunday morning we open both our Naustet sauna and the barrel sauna, as well as the cold water tubs, for you to start your day off right! Sweat out the toxins in your body and cool down in the tubs when it gets too hot.  Prices for morning bath & sauna: Regular tickets: 150nok (There’s no discounted tickets for this event)  The ticket includes one hour in the barrel or Naustet sauna with access to the cold water tubs between 9am and 12pm. Check-in in Árdna   Book your tickets below or take the chance on drop-in (no entrance guaranteed).   The sessions in the barrel sauna starts at 9am, 10am and 11am. Be precise to get the most out of your hour in the sauna.

SATURDAY - SUNDAY: 9AM - 12PM


Every Saturday and Sunday morning we open both our Naustet sauna and the barrel sauna, as well as the cold water tubs, for you to start your day off right! Sweat out the toxins in your body and cool down in the tubs when it gets too hot.

Prices for morning bath & sauna:
Regular tickets: 150nok
(There’s no discounted tickets for this event)

The ticket includes one hour in the barrel or Naustet sauna with access to the cold water tubs between 9am and 12pm. Check-in in Árdna

Book your tickets below or take the chance on drop-in (no entrance guaranteed).

The sessions in the barrel sauna starts at 9am, 10am and 11am. Be precise to get the most out of your hour in the sauna.

PRIVATE SAUNAS

MONDAY: CLOSED TUESDAY-SUNDAY: 12PM - 9.30PM (Naustet sauna) TUESDAY-THURSDAY: 5PM - 9PM (Barrel sauna)   We have two different saunas that can be booked for private groups; the sauna in Naustet and the barrel sauna.  The  Naustet  sauna is located in the back of café Naustet and can take up to 8 people. It can be booked for 2-hour sessions, with it’s reception at the bar in café Naustet. The temperature inside the sauna is between 75-90°C. During a session there is a small changing room and a shower available in Naustet. The price is 830nok and includes up to 4 people. If you are more than four people, you can buy up to four additional tickets (200nok per extra person) in the bar in Naustet upon arrival.   Book tickets for the Naustet sauna below, or take the chance on drop-in (no entrance guaranteed).   The other private sauna is the  barrel sauna , a 100 years old, 7000 litre aquavitt barrel, which can reach up to 90°C and is located beside Árdna. This sauna can take up to 8 people and be booked for a 2-hour session. In the same area there are both a hot and a cold shower, as well as two cold water tubs we can fill up upon request.   The barrel sauna is only available for drop-in (no entrance guaranteed) tuesday-thursday between 5PM-9PM. The ticket costs 250nok. During the weekends it’s used for guests in the sauna session in Árdna.

MONDAY: CLOSED
TUESDAY-SUNDAY: 12PM - 9.30PM (Naustet sauna)
TUESDAY-THURSDAY: 5PM - 9PM (Barrel sauna)

We have two different saunas that can be booked for private groups; the sauna in Naustet and the barrel sauna.

The Naustet sauna is located in the back of café Naustet and can take up to 8 people. It can be booked for 2-hour sessions, with it’s reception at the bar in café Naustet. The temperature inside the sauna is between 75-90°C. During a session there is a small changing room and a shower available in Naustet. The price is 830nok and includes up to 4 people. If you are more than four people, you can buy up to four additional tickets (200nok per extra person) in the bar in Naustet upon arrival.

Book tickets for the Naustet sauna below, or take the chance on drop-in (no entrance guaranteed).

The other private sauna is the barrel sauna, a 100 years old, 7000 litre aquavitt barrel, which can reach up to 90°C and is located beside Árdna. This sauna can take up to 8 people and be booked for a 2-hour session. In the same area there are both a hot and a cold shower, as well as two cold water tubs we can fill up upon request.

The barrel sauna is only available for drop-in (no entrance guaranteed) tuesday-thursday between 5PM-9PM. The ticket costs 250nok. During the weekends it’s used for guests in the sauna session in Árdna.


 

Bring your own towel or rent one in the bar for 50,-. You’ll need a padlock during sauna session, barrel sauna and the morning bath & sauna, and if you don’t bring your own you can buy one for 50,-.Wardrobes are right outside Árdna and we also provide two outdoor showers. Bathing suits are required in the sauna and we recommend you bring your own flip-flops since the floor can be hot. Please note that you’re not allowed to bring your own alcohol.

Our sauna memberships cost 800nok per year and gives the members access to discounted tickets to our public saunas. Memberships can only be bought in the bar in Árdna during opening hours.

Any more questions? Maybe we have answered them already. Have a look here.

 

BOOK SAUNA TICKETS