SAUNAS

Right by the fjord, in the heart of Oslo, SALT is located with our three different saunas. No matter if you’re looking for a good sweat with the gang or want to kickstart your weekend dancing together with a bunch of strangers in their bathing suits, we’ve got what you need. We have saunas for everyone; Árdna, Skroget and the sauna in Naustet sauna, either you’re a beginner that prefers 60-70°C or an experienced sauna enthusiast testing your limits in up to 90°C or more. Check out our different sauna concepts below to see what fits you, your friends or your group best. 

Looking for ticket to sauna session in Árdna? Unfortunately Árdna will be closed in June and July, but don’t worry! We’ll have our new sauna Skroget open instead.

 

SAUNA SESSION IN SKROGET/
WEEKDAY BATH & SAUNA

WEEKDAY BATH & SAUNA: MONDAY - THURSDAY: 12PM - 9PM  SAUNA SESSION IN SKROGET: FRIDAY - SATURDAY: 12PM - 00PM (except on selected dates) SUNDAY: 12PM - 9PM  Welcome to our new sauna Skroget, which will be open every day this summer! The bathing ritual has been an important part of the Nordic way of life for a long time. Our sauna has a pleasant temperature of around 70-80°C. Outside we have two cold baths as well as a shower if you need to cool down.   PRICES FOR 3HR SESSIONS IN SKROGET FOR BOTH WEEKDAY BATH & SAUNA AND SAUNA SESSION: Regular tickets: 195nok SALT sauna members: 100nok Students: 150nok (bring valid student ID)  50% off for children from 7-14 years, free entry for children under 7 years.   Groups over 10 people must send an inquiry to  info(at)salted.no !  Book your tickets below or take the chance on drop-in (no entrance guaranteed, but we have a waiting list).  The last chance to enter the sauna is 45min before each time slot ends. The three hour sessions start at 12pm (only on Saturdays and Sundays), 3pm and 6pm.

WEEKDAY BATH & SAUNA:
MONDAY - THURSDAY: 12PM - 9PM

SAUNA SESSION IN SKROGET:
FRIDAY - SATURDAY: 12PM - 00PM (except on selected dates)
SUNDAY: 12PM - 9PM

Welcome to our new sauna Skroget, which will be open every day this summer! The bathing ritual has been an important part of the Nordic way of life for a long time. Our sauna has a pleasant temperature of around 70-80°C. Outside we have two cold baths as well as a shower if you need to cool down.


PRICES FOR 3HR SESSIONS IN SKROGET FOR BOTH WEEKDAY BATH & SAUNA AND SAUNA SESSION:
Regular tickets: 195nok
SALT sauna members: 100nok
Students: 150nok (bring valid student ID)

50% off for children from 7-14 years, free entry for children under 7 years.

Groups over 10 people must send an inquiry to info(at)salted.no!

Book your tickets below or take the chance on drop-in (no entrance guaranteed, but we have a waiting list).

The last chance to enter the sauna is 45min before each time slot ends. The three hour sessions start at 12pm (only on Saturdays and Sundays), 3pm and 6pm.

MORNING BATH & SAUNA

SATURDAY - SUNDAY: 9AM - 12PM   Every Saturday and Sunday morning we open Skroget, as well as the cold water tubs, for you to start your day off right! Sweat out the toxins in your body and cool down in the tubs when it gets too hot.  PRICES FOR MORNING BATH & SAUNA: Regular tickets: 150nok (There’s no discounted tickets for this event)  The ticket includes one hour in Skroget with access to the cold water tubs between 9am and 12pm. Check-in in Árdna  Book your tickets below or take the chance on drop-in (no entrance guaranteed).  The sessions in the barrel sauna starts at 9am, 10am and 11am. Be precise to get the most out of your hour in the sauna.  We don't recommend groups of more than four people to book tickets for these sessions.

SATURDAY - SUNDAY: 9AM - 12PM


Every Saturday and Sunday morning we open Skroget, as well as the cold water tubs, for you to start your day off right! Sweat out the toxins in your body and cool down in the tubs when it gets too hot.

PRICES FOR MORNING BATH & SAUNA:
Regular tickets: 150nok
(There’s no discounted tickets for this event)

The ticket includes one hour in Skroget with access to the cold water tubs between 9am and 12pm. Check-in in Árdna

Book your tickets below or take the chance on drop-in (no entrance guaranteed).

The sessions in the barrel sauna starts at 9am, 10am and 11am. Be precise to get the most out of your hour in the sauna.

We don't recommend groups of more than four people to book tickets for these sessions.

PRIVATE SAUNA in NAUSTET

MONDAY-SUNDAY: 12PM - 9.30PM   The Naustet sauna is located in the back of café Naustet and can take up to 8 people. It can be booked for 2-hour sessions, with it’s reception at the bar in café Naustet. The temperature inside the sauna is between 75-90°C. During a session there is a small changing room and a shower available in Naustet. The price is 830nok and includes up to 4 people. If you are more than four people, you can buy up to four additional tickets (200nok per extra person) in the bar in Naustet upon arrival.  Book tickets for the Naustet sauna below, or take the chance on drop-in (no entrance guaranteed)

MONDAY-SUNDAY: 12PM - 9.30PM

The Naustet sauna is located in the back of café Naustet and can take up to 8 people. It can be booked for 2-hour sessions, with it’s reception at the bar in café Naustet. The temperature inside the sauna is between 75-90°C. During a session there is a small changing room and a shower available in Naustet. The price is 830nok and includes up to 4 people. If you are more than four people, you can buy up to four additional tickets (200nok per extra person) in the bar in Naustet upon arrival.

Book tickets for the Naustet sauna below, or take the chance on drop-in (no entrance guaranteed)


 

Bring your own towel or rent one in the bar for 50,-. You’ll need a padlock during sauna session, barrel sauna and the morning bath & sauna, and if you don’t bring your own you can buy one for 50,-.Wardrobes are right outside Árdna and we also provide two outdoor showers. Bathing suits are required in the sauna and we recommend you bring your own flip-flops since the floor can be hot. Please note that you’re not allowed to bring your own alcohol and that guests under 18 years are not allowed in the sauna in Árdna from during the 6-9pm session.

Our sauna memberships cost 800nok per year and gives the members access to discounted tickets to our public saunas. Memberships can only be bought in the bar in Árdna during opening hours.

Please note that the online pre-sale for the sauna session in Árdna closes at 3pm on Fridays and 12 pm on Saturdays and Sunday. If you miss the pre-sale you’ll have to take the chance on drop-in. Most days we can do drop-ins, but you are not guaranteed entrance if the sauna gets fully booked before you arrive. The pre-sale for the sauna in Naustet closes at 11am the same day.

Any more questions? Maybe we have answered them already. Have a look here.

 

BOOK SAUNA TICKETS