SAUNAS

Right by the fjord, in the heart of Oslo, SALT is located with our four different saunas. No matter if you’re looking for a good sweat with the gang or want to kickstart your weekend dancing together with a bunch of strangers in their bathing suits, we’ve got what you need. We have saunas for everyone; Árdna, Skroget, The Barrel and the sauna in Naustet, either you’re a beginner that prefers 60-70°C or an experienced sauna enthusiast testing your limits in up to 90°C or more. Check out our different sauna concepts below to see what fits you, your friends or your group best. 

Note! Tickets are non-refundable. We can change sauna bookings no later than 2 days in advance, and we will not be available to change tickets during the weekend. Tickets can only be changed/moved one time.

 

SAUNA SESSION

SAUNA SESSION: FRIDAY: 3PM - 9PM SATURDAY - SUNDAY: 12PM - 9PM  Every weekend we invite you to join us for a real steamy Sauna Session in Árdna, Skroget and the Barrel sauna! On Fridays and Saturdays we have DJs playing in the bar in Árdna, and the dancefloor is ready for you to sweat a little extra. On Sundays we take it down a notch and serve ambient tunes and a chill vibe made for total relaxation. Árdna holds a comfortable temperature of 60-70°C, while Skroget holds between 70-80°C and the Barrel can get up to 90°C.  A new addition to the sauna experience this fall are rituals that may include aufguss, meditation sessions, special steam and other traditional sauna rituals.   PRICES FOR 3HR SAUNA SESSION: Regular tickets: 195nok SALT sauna members: 100nok Students: 150nok (bring valid student ID)  50% off for children from 7-14 years, free entry for children under 7 years.   Groups over 10 people must send an inquiry to  info(at)salted.no !  Book your tickets below or take the chance on drop-in (no entrance guaranteed, but we have a waiting list).  The last chance to enter the sauna is 45min before each time slot ends. The three hour sessions start at 12pm (only on Saturdays and Sundays), 3pm and 6pm.

SAUNA SESSION:
FRIDAY: 3PM - 9PM
SATURDAY - SUNDAY: 12PM - 9PM

Every weekend we invite you to join us for a real steamy Sauna Session in Árdna, Skroget and the Barrel sauna! On Fridays and Saturdays we have DJs playing in the bar in Árdna, and the dancefloor is ready for you to sweat a little extra. On Sundays we take it down a notch and serve ambient tunes and a chill vibe made for total relaxation. Árdna holds a comfortable temperature of 60-70°C, while Skroget holds between 70-80°C and the Barrel can get up to 90°C.

A new addition to the sauna experience this fall are rituals that may include aufguss, meditation sessions, special steam and other traditional sauna rituals.

PRICES FOR 3HR SAUNA SESSION:
Regular tickets: 195nok
SALT sauna members: 100nok
Students: 150nok (bring valid student ID)

50% off for children from 7-14 years, free entry for children under 7 years.

Groups over 10 people must send an inquiry to info(at)salted.no!

Book your tickets below or take the chance on drop-in (no entrance guaranteed, but we have a waiting list).

The last chance to enter the sauna is 45min before each time slot ends. The three hour sessions start at 12pm (only on Saturdays and Sundays), 3pm and 6pm.

MORNING BATH & SAUNA /
WEEKDAY BATH & SAUNA

MORNING BATH & SAUNA: SATURDAY - SUNDAY: 9AM - 12PM  WEEKDAY BATH & SAUNA: TUESDAY - THURSDAY: 3PM - 9PM  Welcome to our new sauna Skroget. The bathing ritual has been an important part of the Nordic way of life for a long time. Our sauna has a pleasant temperature of around 70-80°C. Outside we have two cold tubs as well as a shower if you need to cool down. Sweat out the toxins in your body and cool down in the tubs when it gets too hot. End you workday or start your weekend off just right!    PRICES:  MORNING BATH & SAUNA: 150nok  The ticket includes one hour in Skroget with access to the cold water tubs between 9am and 12pm. Check-in in Árdna.  The sessions in Skroget and the barrel sauna starts at 9am, 10am and 11am. Be precise to get the most out of your hour in the sauna.  WEEKDAY BATH & SAUNA: Regular tickets: 195nok SALT sauna members: 100nok Students: 150nok (bring valid student ID)  We don't recommend groups of more than four people to book tickets for these sessions.  50% off for children from 7-14 years, free entry for children under 7 years.  Book your tickets below or take the chance on drop-in (no entrance guaranteed, but we have a waiting list).

MORNING BATH & SAUNA:
SATURDAY - SUNDAY: 9AM - 12PM

WEEKDAY BATH & SAUNA:
TUESDAY - THURSDAY: 3PM - 9PM

Welcome to our new sauna Skroget. The bathing ritual has been an important part of the Nordic way of life for a long time. Our sauna has a pleasant temperature of around 70-80°C. Outside we have two cold tubs as well as a shower if you need to cool down. Sweat out the toxins in your body and cool down in the tubs when it gets too hot. End you workday or start your weekend off just right!

PRICES:

MORNING BATH & SAUNA:
150nok

The ticket includes one hour in Skroget with access to the cold water tubs between 9am and 12pm. Check-in in Árdna.

The sessions in Skroget and the barrel sauna starts at 9am, 10am and 11am. Be precise to get the most out of your hour in the sauna.

WEEKDAY BATH & SAUNA:
Regular tickets: 195nok
SALT sauna members: 100nok
Students: 150nok (bring valid student ID)

We don't recommend groups of more than four people to book tickets for these sessions.

50% off for children from 7-14 years, free entry for children under 7 years.

Book your tickets below or take the chance on drop-in (no entrance guaranteed, but we have a waiting list).

PRIVATE SAUNA in NAUSTET

MONDAY-SUNDAY: 12.30PM - 10PM  The Naustet sauna is located in the back of café Naustet and can take up to 8 people. It can be booked for 2-hour sessions, with it’s reception at the bar in café Naustet. The temperature inside the sauna is between 75-90°C. During a session there is a small changing room and a shower available in Naustet.  Book tickets for the Naustet sauna below, or take the chance on drop-in (no entrance guaranteed). Tickets for extra people can be bought at the bar in Naustet upon arrival.    PRICE FOR 2HR SESSION: 830nok for up to 4 people 200nok extra per person (max 4 extra)

MONDAY-SUNDAY: 12.30PM - 10PM

The Naustet sauna is located in the back of café Naustet and can take up to 8 people. It can be booked for 2-hour sessions, with it’s reception at the bar in café Naustet. The temperature inside the sauna is between 75-90°C. During a session there is a small changing room and a shower available in Naustet.

Book tickets for the Naustet sauna below, or take the chance on drop-in (no entrance guaranteed). Tickets for extra people can be bought at the bar in Naustet upon arrival.

PRICE FOR 2HR SESSION:
830nok for up to 4 people
200nok extra per person (max 4 extra)


 

Bring your own towel or rent one in the bar for 50,-. You’ll need a padlock during sauna session, weekday bath & sauna and the morning bath & sauna, and if you don’t bring your own you can buy one for 50,-. Wardrobes are right outside Árdna and we also provide two outdoor showers. Bathing suits are required in the sauna and we recommend you bring your own flip-flops since the floor can be hot. Please note that you’re not allowed to bring your own alcohol and that guests under 18 years are not allowed in the sauna in Árdna from during the 6-9pm session.

Our sauna memberships cost 800nok per year and gives the members access to discounted tickets to our public saunas. Memberships can only be bought in the bar in Árdna during opening hours.

Please note that the online pre-sale for the sauna session in Árdna closes at 3pm on Fridays and 12 pm on Saturdays and Sunday. If you miss the pre-sale you’ll have to take the chance on drop-in. Most days we can do drop-ins, but you are not guaranteed entrance if the sauna gets fully booked before you arrive. The pre-sale for the sauna in Naustet closes at 11am the same day.

Any more questions? Maybe we have answered them already. Have a look here.

 

BOOK SAUNA TICKETS